Brother Sister Whatever

We spend more time staring at screens than we do sleeping. And somehow, we've completely normalized it. In this episode, we dig into the uncomfortable truth about screen addiction — what it's actually doing to our brains, our...

We live in a world where therapy is everywhere — TikTok therapists, therapy-speak in every conversation, "have you tried therapy?" as the answer to everything. But nobody's really asking the real question: does it actually wo...

In this episode, Lisa and Josh tackle the subject of "lies we tell ourselves" and the intricate psychology behind our self deception. They explore how these internal conflict moments, from small untruths to significant falseh...