Why Are There So Many Singles Now?

Ever wondered if all this self-improvement stuff is actually making us better—or just making us obsessed? Josh and Lisa dive headfirst into the complicated world of modern self-help, questioning when personal growth becomes a...

We dive deep into the psychology of FOMO, exploring why we feel it, how it impacts our mental health, and whether we're actually missing out or just falling for an illusion fueled by social media. This conversation reveals un...

This episode delves into the fine line between self-care and self-indulgence, exploring how we can nurture ourselves meaningfully without falling into the trap of excess. With personal insights and discussions on the impact o...

Ever find yourself cringing at the slang you used as a kid or wondering what decade you'd go back to if you could travel through time? We kick off with the ultimate "What If" segment, where we each share our dream decade for a do-over. Whether you're nostalgic for the self-discovery and epic soundtracks of the 90s or you yearn to revisit the chaotic lessons of the 2000s, this episode promises a rollercoaster of laughter and reflection. Get ready to chuckle at the absurdity of the phrases we o...