Typed Therapy Posts

In the Season One finale of "Brother, Sister, Whatever," hosts Lisa and Josh reflect on their journey through 24 episodes of sibling banter, personal revelations, and surprising insights. What started as an uncertain venture marked by Lisa's fear an…

In the final installment of the "Weekly What If" segment on Brother, Sister, Whatever, Josh and Lisa treated listeners to a nostalgic journey through their favorite hypothetical scenarios while introducing two brand new questions to bookend this bel…

The lies we tell ourselves shape our realities more than we might realize. In a recent episode of "Brother, Sister, Whatever," hosts Lisa and Josh revisited their most popular episode about self-deception, providing a fascinating glimpse into how ou…

The Thin Line Between Self-Care and Self-Indulgence: Rediscovering What Actually WorksThe concept of self-care has exploded in popularity, but many of us remain confused about what constitutes genuine self-care versus mere self-indulgence. On a re…

In a world filled with movies and television shows that spark our imagination, the question arises: what if we could actually live inside our favorite on-screen narratives? This episode dives deep into that whimsical thought, exploring our fondest c…

Welcome to another insightful episode of Brother, Sister, Whatever, where we navigate the complexities of our lives—both light-hearted and deep. In this episode, we kick things off with one of our favorite segments: the Weekly What If? This we…

Adulting—it's a term filled with a mix of anticipation, fear, and occasional trepidation. As children, we often envision adulthood as a beacon of freedom and autonomy, a time when we can finally dictate our own rules, enjoy life on our own ter…

Language is a dynamic entity, and one of the most fascinating aspects of language is how it evolves over generations, especially in the realm of slang. In a recent podcast episode, we embarked on a humorous and insightful journey exploring the evolu…

Self-care has become a ubiquitous term in our daily lives, often flung around as if it’s a quick fix for whatever’s ailing us. However, there’s a fine line between genuine self-care and what has become more like self-indulgence&mda…

In today’s fast-paced digital world, the interplay of technology and family dynamics is more significant than ever. With smartphones, tablets, and social media dominating our daily lives, questions arise about how these advances affect our con…

Aging is a natural and inevitable part of life, one that everyone faces eventually. In this episode, we dive deep into the various facets of aging—both the ups and downs. Lisa and Josh candidly discuss their personal experiences, highlighting …

In our latest episode, we delve into an essential topic that resonates with many of us: the lies we tell ourselves. These self-deceptive statements often act as protective shields, allowing us to navigate our insecurities while simultaneously holdin…

The complex spectrum of human personality extends far beyond the simple labels of "introvert" and "extrovert." In our latest podcast episode, we explored the nuances of personality types and how they impact our daily interactions, relationships, and…

We all have those tiny annoyances that trigger an outsized emotional response – yes, we're talking about pet peeves, those seemingly insignificant behaviors that can instantly transform even the most mild-mannered person into a bubbling cauldr…

The wilderness has always held a special place in human culture, simultaneously revered and feared. In our latest podcast discussion, we explored our complex relationship with the outdoors, contemplating what it means to truly connect with nature in…

FOMO: The Modern Anxiety We Can't EscapeFear of Missing Out (FOMO) has become one of the defining anxieties of our generation. In their latest episode of "Brother, Sister, Whatever," hosts Lisa and Josh dive deep into this emotional cocktail of en…

In our fast-paced, productivity-obsessed world, the concept of "doing nothing" has become almost taboo. Yet in our latest podcast episode, we dive deep into why embracing nothingness might be the most powerful thing you can do for yourself.The con…

Exploring Fandom: The Emotional Home We Create Through What We LoveIn our latest episode of "Real Talk with Zero Chill," we delved into the fascinating world of fandoms—those passionate communities that form around shared interests, whether …

The Self-Help Phenomenon: Finding Balance in a World of Extreme WellnessThe self-improvement industry has exploded in recent years, with countless books, podcasts, and social media gurus promising transformation through various techniques and life…